Slant Boards for Stretching the Calves

Slant Boards for Stretching the Calves

I used slant boards for stretching the calves in physical therapy to treat herniated discs and pinched nerves in both my neck and lower back. The therapist said my lower back pain was also likely a hip problem. I had major neck surgery last year, but it didn’t completely solve READ MORESlant Boards for Stretching the Calves

Help My Poop is Green Now!

Help My Poop is Green!

Help my poop is green now! Are you worried because it doesn’t look normal? For most of us our feces is usually an ugly shade of brown, not that bodily waste is ever pretty. It’s human nature to peer into the toilet bowl before flushing. After all, people are in READ MOREHelp My Poop is Green Now!

Is There Really a Poop Button?

Is There Really a Poop Button?

Is there really a poop button or is the mere suggestion a load of crap? It’s hard to believe. After all, how could pressing on your abdomen work to make you poop? Others have basically regurgitated the same information on how to make yourself poop, but they didn’t say if READ MOREIs There Really a Poop Button?

A Good Indoor Trampoline for a Toddler

A Good Indoor Trampoline for a Toddler

Are you seeking a good indoor trampoline for a toddler? My son bought one for my grandson. He absolutely loves it! He gets in and jumps his little heart out. It’s a great way for a little one to burn off energy and get much-needed exercise, especially on rainy days READ MOREA Good Indoor Trampoline for a Toddler

Slant Boards for Stretching the Legs at Home

Slant Boards for Stretching the Legs at Home

I used slant boards for stretching the legs at home to continue my physical therapy. After using it for a few months I decided to post my experience because of how much it helped my condition. Stop doing the exercises and your problems will most certainly return. Mine did before READ MORESlant Boards for Stretching the Legs at Home

Tips for Truckers on Reducing Salt Intake

tips for truckers on reducing salt intake

If you’re seeking tips for truckers on reducing salt intake, you’ve already taken a big step to improve your health. Lowering blood pressure for a DOT physical is vital in more ways than one. If it can’t be controlled you’ll be out of a job. Weight-loss is a huge help, READ MORETips for Truckers on Reducing Salt Intake

Why a Shih-Tzu Would Rub an Ear on the Floor

Why a Shih-Tzu Would Rub an Ear on the Floor

Are you wondering why a shih-tzu would rub an ear on the floor? My dog slides an ear across the carpet now and then. It prompted me to take a look. I noticed a sour yeast smell in the dog’s ear. It was also a little swollen and pink. The READ MOREWhy a Shih-Tzu Would Rub an Ear on the Floor

Tailbone Hurts When Riding an Exercise Bike

Tailbone Hurts When Riding an Exercise Bike

If your tailbone hurts when riding an exercise bike, you don’t have to quit, at least not before making a few simple adjustments. After all, why even have the equipment if it hurts to use it? When you have lower back problems simply sitting on a hard surface can be READ MORETailbone Hurts When Riding an Exercise Bike

Review of the Stamina 5325 Exercise Bike

Tailbone Hurts When Riding an Exercise Bike

Finding a real review of the Stamina 5325 exercise bike can be tricky. You’ll find many sponsored write-ups on exercise equipment, but are they really honest? Look closely and you’ll be able to differentiate between real exercise bike reviews and sales pitches from sellers and sponsored parties. Real reviewers post READ MOREReview of the Stamina 5325 Exercise Bike

Slant Boards for Home Physiotherapy

Slant Boards for Home Physiotherapy

Are you seeking slant boards for home physiotherapy? They’re used in the treatment of many painful conditions. I had severe lower back pain that affected my leg. I was aware of a herniated disc, but the physiotherapist suspected a hip problem as well. I was instructed on using wooden slant READ MORESlant Boards for Home Physiotherapy