Slant Boards for Stretching the Calves

Slant Boards for Stretching the Calves

I used slant boards for stretching the calves in physical therapy to treat herniated discs and pinched nerves in both my neck and lower back. The therapist said my lower back pain was also likely a hip problem. I had major neck surgery last year, but it didn’t completely solve READ MORESlant Boards for Stretching the Calves